Tendinitis Treatment
for Midland, TX & Beyond

Tendinitis is one of the most common causes of foot and ankle pain, affecting people of all ages and activity levels. When left untreated, it can interfere with mobility and lead to long-term problems. At West Texas Foot & Ankle, we specialize in diagnosing and treating all forms of tendinitis, offering personalized care to reduce pain, restore function, and help you return to the activities you love.

Tendinitis (also called “tendonitis”) is inflammation or irritation of a tendon — the strong tissue that connects muscle to bone. In the foot and ankle, tendons help support movement, balance, and stability. When a tendon becomes overworked, overstretched, or injured, it may become painful, swollen, and irritated.

• Achilles tendinitis – affecting the tendon at the back of the heel
• Posterior tibial tendonitis – affecting the tendon that supports the arch
• Peroneal tendonitis – occurring on the outer side of the ankle
• Extensor tendonitis – involving the tendons on the top of the foot

Foot and ankle tendinitis can develop for many reasons, including:



• Overuse or repetitive stress from walking, running, or intense physical activity
• Improper footwear or poor foot mechanics, such as flat feet or high arches
• Sudden increases in activity level
• Injury or trauma, such as twists or sprains
• Tight calf muscles or poor flexibility

People who are physically active or who stand for long periods may be more prone to developing tendinitis.

We provide comprehensive tendinitis treatment tailored to your condition and lifestyle. Common treatment options include:

• Rest, ice, compression, and elevation (R.I.C.E.)
• Anti-inflammatory medications for pain relief
• Activity modification to reduce tendon strain

• Stretching and strengthening exercises
• Physical therapy to restore mobility
• Custom orthotics and supportive footwear
• Bracing or immobilization with a walking boot, if needed

If conservative care isn’t effective or if significant tendon degeneration is present, surgical treatment may be considered. Surgery is typically reserved for severe or chronic cases and aims to repair damaged tissue and restore proper function.

Our experienced team provides compassionate, customized care for all types of foot and ankle tendinitis. From diagnosis to recovery, we use the most effective treatments to help you return to comfortable, pain-free activity.

If you're experiencing tendon pain, swelling, or stiffness, we’re here to help. Feel free to contact our office in Midland, TX to schedule a consultation with one of our podiatrists.